Fun Runs, Bun Runs, Dun Runs

Monday, July 07, 2008

30 Min Run (Run) --166.5--

GLENDALE, Calif. -- Went out with Block, who pushed a good mid to low 7 pace for a mile or so and fairly strong back to Ard Eevin. I went a bit further, tempering the pace back to keep this from being a full push run. Felt good.

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