20 Min Run (Push) --169.5--

GLENDALE, Calif. -- Really went back and forth with myself today trying to coax a workout. Couldn't think of anything I really wanted to do. But the weather was more mild than it looked and upon lacing up, I went out in the fartlek style. Just kind of tore around the neighborhood up a hill, down a stretch, here and there. Really cool, actually, and good form work. I should mix this kind of run in more often...