5K Race (AA)

LONG BEACH -- Just for the record...I ran this baby. The LB Turkey Trot. The first run in something like a month. Foot was hurting, but stretched it.

I've realized that the foot actually feels better after a little workout. So I dove it. At one point it seemed that this might be my last run. But in the end, it felt better than it has in a while. I don't know what's wrong, but I think a slow and steady return to form is the best medicine in 2007.

Finished after turning off the gas for a bit to make sure my Achilles didn't snap...23:40.

SHUTDOWN (H)

SANTA MONICA -- It's been three weeks. I'm shutting down the running to try and get this together. My achilles or something near there is tweaked. I hate this.