35 Min Run (Run) --160.5--

LOS FELIZ -- Quick loop and it was awesome. Marathon day, perfect weather...marine layer is awesome. Cool and fast. Getting a better mindset by the run.

34 Min Run (Run) --162.5--

LOS FELIZ -- Ran the Hyperion route to something nearing perfection. Easy first half and quick second half. Nice and simple. Really trying to hit the distance mentality on these recent runs. Getting there. Getting there.

38 Min Run (light) --161.5--

LOS FELIZ -- Nice little recovery style run. Tried to start and stay easy. It's a bit of a challenge, honestly. But need to get in more of a distance mindset I think. My mental tune out skills have definitely suffered with the new training regime.

But that should come back once the distance increases just by necessity. It's getting pretty hot. Drenched after runs these days.

38 Min Run (Light) --159.5--

LOS FELIZ -- Did a recovery run that felt like a recovery run. Went fast up a couple hills, but generally this run was a slow mope that definitely proved yesterday was a slog worth cutting short. A bit burnt. Good instincts yesterday.

Really sweated a ton. Hotter than it seems in the sun. Need to get back into warm weather shape.

50 Min Run (Run) --160--

SILVERLAKE -- Went out a bit quick for the long route and paid for it on the return. Plus, I'm going to give a major thumbs down to headbands. While the running hat actually cools the head, the headband seems to pack heat like the oven door.

That's a great route. Really nice day. It's a real desert of sun scorch on the northern leg of the reservoir. Yuck. Get out earlier, DB.

37 Min Run (Run) --160.5--

LOS FELIZ -- Didn't think the pace was anything special, but this took some actual effort to get through. Maybe it was the heat as it was 80ish with full sun. Sweating like a fool. Good.