80 Min Run (Run) --163--

LOS FELIZ -- After missing two days for various nonsense, it was important to get out on a big one. And this ended up being the biggest run since I was at Edmunds. That's a bit of time.

Went to Western and then down to Santa Monica, over to Vine and up to Frankin and back the usual way. Very impressive run, felt great, good pace and great temps and clouds outside. If only they could all go this way. A good time for all involved and speaks to the progress made in recent weeks. Moving back to the hood was a smart move for many reasons, not the least of which being running.