Fun Runs, Bun Runs, Dun Runs

Monday, October 20, 2008

17 Min Run (Push) --164.5--

HOLLYWOOD -- Over ta the Y, put the treadmill up to 10 for a half mile and then bounced around. Averaged somewhere under 7 per for 2 miles, ended at 2.5 in 17:40ish. Core work. A little line drill action.

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