38 Min Run (base) --154.5--

LOS FELIZ -- Good run after a difficult stretch of moving (seriously sore after all those stairs...like calves were pulsating. it was weird) and a quick bout with food poisoning. Yowch.

But as you can see from the weight, this must be some kind of miracle diet. And thanks to all those stairs, it didn't feel one bit bad out there today...in fact had some good hill strength -- maybe from my new super calves?

Mismatched black and blue socks. Awesome.