38 Min Run (base) --153.5--

LOS FELIZ -- Perhaps a bit too much work, perhaps a bit too much coffee, a birthday party and a decent amount of writing made for a full day. Needed to get out just to blow some steam...like in the DetNews days. Tons o' sweat. Look at that weight. Starting to think the absence of chips from my diet is pushing weight considerably lower...because other than that, I'm eating completely normally. Kind of amazing.