Fun Runs, Bun Runs, Dun Runs

Tuesday, December 30, 2008

38 Min Run (Run) --163.5--

LOS FELIZ -- Perhaps the best tempo of any training run since the downtime. Great stuff, good form, nice pace. Plus, had some actual nutrition in my belly for the first time, so I didn't feel like hell upon completion. Great. Well played.

No comments: