36 Min Run (Run) --163--

LOS FELIZ -- Went out in the beautiful sun and 60 degrees for a loop. There was a gent just turning from Vermont onto LFB who inspired a bit better pace than I should have likely done. The front stretch was OK, but I'm almost positive I had him a half block back on the return stretch, which made me push a bit harder than I should have.

So...the run was probably about 20 seconds per mile faster than I would have liked overall, but it was an impressive finish...drawing back a tad and winding it home. This month will likely end up being a disappointment, but I needed to get some sleep last week. It just needed to happen.