40 Min Run (base) --161--

LOS FELIZ -- First part of a two-fer. Went around the classic loop. Took it pretty easy. I was a bit surprised to be sore from the run the day before. I took that reservoir run pretty easy, all things considered. Not used to that. It had been a two-week layoff since the last run, so I guess we learn that it is indeed too long of a pause for on-going training.