SILVERLAKE -- Went around the reservoir and really had to fight (well, sorta) in the last mile or so. A decent breakthrough for whatever reason. Did well against it, though. Didn't have a great pace or anything, but good to get some distance together after nearly a week of nothing. Again, for no reason. Lots of sleep involved. Doesn't make sense.
Improve the diet is the key to restarting the training cycles. Then the running. Then the everything else.
Fun Runs, Bun Runs, Dun Runs
Wednesday, October 21, 2009
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