LOS FELIZ -- This was a great run. Yesterday perhaps paid off in the form as I was able to "bounce" up the hills from the very start. Getting the feet to land good and flat without pushing off seems to really be the key to getting the form right...at least at the moment. Great pace, great form.
At the bottom of Hillhurst, I felt a subtle urge to go nuts up the Commonwealth hill finish. The last half mile was faster than I've ever run it...no doubt. Probably at least 20 seconds faster. Not sure what happened, but it was awesome. Full focus, total confidence and what a feeling of form. Great.
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