LOS FELIZ -- This is right around 7. Went out with the intention of going a decent distance with less pace. Focus on form. Beautiful morning. Ran down to the 101 and Hollywood Blvd and back. Good time.
5K: (20:45) - 11.24.08 - Hollywood Y (22:04) - 11.27.08 - Long Beach Turkey Trot
(22:22) - 09.26.09 - Capital City River Run (22:25) - 10.25.08 - Belding 5k 5 Mile: (36:51) - 10.09.06 - Trifit (38:38) - 09.24.06 - Run Hit Remix - Los Angeles
10 K: (45:25) - 12.11.10 - Santa Monica/Venice Christmas Run
10 Mile: Half-Marathon: (1:54) - 12.08.04 - SoCal Half Marathon 30K: (3:03) - 03.18.12 - Los Angeles Marathon 2012
(3:20) - 09.02.02 - Labor Day 30K, Milford, Mich. Marathon (4:34) - 03.06.05 - Los Angeles Marathon 2005
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Places Been Runnin'
Washington, D.C.
East Lansing, Mich.
Detroit
Los Angeles
Chicago Boston Memphis Dallas
Phoenix Las Vegas St. Louis Seattle New Orleans
NYC -- Queens
NYC -- Manhattan
Toronto Indianapolis San Francisco San Diego Portland, Ore. Santa Barbara, Calif. Marina del Rey, Calif. Glendale, Calif. Burbank, Calif. Malibu, Calif. Santa Monica, Calif. Pleasanton, Calif. Lone Pine, Calif.
Camp Pendleton, Calif. Oakland, Calif. Monterey, Calif. Long Beach, Calif.
Culver City, Calif. Irvine, Calif. Mammoth Lakes, Calif. San Pedro, Calif.
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