37 Min Run (Light+) --165--

LOS FELIZ -- This didn't feel so light, but the breathing was very easy, so we'll just call it that. Guessing it was around 8s, which is a decent 4.5 mile pace for me usually. But who knows.

Look at that weight! Incredible and very encouraging. Didn't have weight data for a long time because I was either not at home or the scale was packed up in the garage. I dug it out. I needs my data.