HOLLYWOOD, Calif. -- Put in 10 mins on the eliptical just to loosen the joints and did a couple light wind sprints/line drill on the handball court at the Y. Then did some good core and upper body weights. Good off day stuff.
5K: (20:45) - 11.24.08 - Hollywood Y (22:04) - 11.27.08 - Long Beach Turkey Trot
(22:22) - 09.26.09 - Capital City River Run (22:25) - 10.25.08 - Belding 5k 5 Mile: (36:51) - 10.09.06 - Trifit (38:38) - 09.24.06 - Run Hit Remix - Los Angeles
10 K: (45:25) - 12.11.10 - Santa Monica/Venice Christmas Run
10 Mile: Half-Marathon: (1:54) - 12.08.04 - SoCal Half Marathon 30K: (3:03) - 03.18.12 - Los Angeles Marathon 2012
(3:20) - 09.02.02 - Labor Day 30K, Milford, Mich. Marathon (4:34) - 03.06.05 - Los Angeles Marathon 2005
This is a Flickr badge showing public photos from jimmyturnip. Make your own badge here.
Places Been Runnin'
Washington, D.C.
East Lansing, Mich.
Detroit
Los Angeles
Chicago Boston Memphis Dallas
Phoenix Las Vegas St. Louis Seattle New Orleans
NYC -- Queens
NYC -- Manhattan
Toronto Indianapolis San Francisco San Diego Portland, Ore. Santa Barbara, Calif. Marina del Rey, Calif. Glendale, Calif. Burbank, Calif. Malibu, Calif. Santa Monica, Calif. Pleasanton, Calif. Lone Pine, Calif.
Camp Pendleton, Calif. Oakland, Calif. Monterey, Calif. Long Beach, Calif.
Culver City, Calif. Irvine, Calif. Mammoth Lakes, Calif. San Pedro, Calif.
No comments:
Post a Comment