Fran time was 44 second worse than in November despite pull-ups being much faster and efficient. Terrible effort and strategy on thrusters. There are some workouts that require a full throttle and I need to be mindful of that.
Tuesday, March 05, 2013
Tuesday WOD and Fran
Ok effort on part A. Double infers are getting efficient.
Fran time was 44 second worse than in November despite pull-ups being much faster and efficient. Terrible effort and strategy on thrusters. There are some workouts that require a full throttle and I need to be mindful of that.
Fran time was 44 second worse than in November despite pull-ups being much faster and efficient. Terrible effort and strategy on thrusters. There are some workouts that require a full throttle and I need to be mindful of that.
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