Fun Runs, Bun Runs, Dun Runs

Monday, January 07, 2013

Monday WOD "Eva"

I got kinda owned by this one. Couldn't finish in 45. Had 29 swings and 30 pull-ups to go. That said, 120 pull-ups, 121 KB swings with the 70 and 2.5 miles in 45 mins is a sufficient workout.



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