Fun Runs, Bun Runs, Dun Runs

Friday, January 21, 2011

39 Min Run (base) --159.5--



LOS FELIZ -- Got out in the AM for the first decent run since the last time around the reservoir like two weeks ago. Easy little pace of 8:30m/m and basically just tried to keep it knotted up from start to finish. Great weather. This is such a great place to run.

Form was pretty solid. Should remember to relax legs as soon as they loosen up. It's a good tip for the faster runs without question.

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