37 Min Run (push) --157.5--

LOS FELIZ -- Really stepped on the gas (time is estimated) and had a great effort from pretty much start to finish. Again felt strong, especially in the last third. Focused and impressive speed creation. It was sunny and hot. And I was clad in the ridiculous shorts. But it was fun. Lost another pound from this in the shower while still sweating. Scale rang a 156.5 which is the lowest weight I've seen ever since 11th grade. No kidding. That's 16 years ago. Crazy.