Fun Runs, Bun Runs, Dun Runs

Sunday, April 25, 2010

74 Min Run (push) --158--

SILVERLAKE -- Did the reservoir and tacked on a couple miles. Good pace for most. Felt pretty well done by the end, but not destroyed. Good stuff.

Something about the 'over an hour' runs. It's been a long time, but really your brain does go into a loopy kind of mode when you run over 60 minutes. I had little bugs on me and a sand burr somehow. Didn't notice until done. Plus a little dopey, too.

It's funny because at Edmunds my average run was 7 or so and up to 10 for the dailies. I remember having that feeling all the time. I think it's when you start using fat stores to power the run. Like your blood sugar gets a little weird as you transition or something.

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