25 Min Run (base) --160--

LOS FELIZ -- Quick run before picking up Maggie. Took the weekend off, maybe necessarily/maybe not. But it was a good decision from a recharging standpoint. I'm probably back at 75 percent off a low of probably 15 - 25. It was pretty bad last week.

But amid all that, still kept the running going and even restarted a real program. Awesome.