22 Min Run (Race) Capital City River Run

LANSING, Mich. -- A weird little race with a sweet course around the Capitol Building. Fun run with Steve and the assorted Kemps. Tons of pics to post. Should have delivered a better time, but it was technically the fastest official 5k I've ever run...which was the goal. Although, it should have been about 30 seconds faster.

First mile was too quick. Second was too slow. Third was actually about right. Solid.

Here's pics of steve and of the aforementioned along the proud avenue. 4th in age group. Full minute behind third. But 10 secs ahead of 5th.