Fun Runs, Bun Runs, Dun Runs

Friday, July 10, 2009

38 Min Run (run)

VENICE -- Back at the shop for some training and a quick loop afterward. Beautiful weather. Went north on Speedway instead of coming back on it. This sets up the beach time for the return trip. A better use of the geography, I think. Decent pace. Actually focused on balance for about 90 seconds. Gotta get that up to 90 percent of each run.

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