40 Minute Run (light) --170.5--

Went with the gut today and skipped an EZ with the dog for a bit more. Still wanted to go very light and not a normal run, but this time I went for a longer light run. This is going to be a good one. It's the kind of run where you could probably just run for an hour without ever getting "tired." It gets you sweaty but never panting. I like this new system.