Fun Runs, Bun Runs, Dun Runs

Tuesday, September 11, 2007

6 Mile Run - (A) --165--

LOS FELIZ -- Took the Blvd plus Hollywood loop, which is just around 7 miles, but I cut the last mile out so as to be a good setup for the Nike run this weekend. Hurrah.

It wasn't easy either physically or mentally. But tacking on mileage is always a bit goofy and I'm attempting to avoid pushing too hard in the ramp up. Push slightly hard consistently as opposed to killing it here and there. It's my latest attempt to bite back at the injury bug.

I think I ran past a Nike sponsored running group. I really don't enjoy running with groups. Maybe I should try and get used to that. Might help with adjusting to race crowds?

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