MRL&F: 5K Run (A)

Monday, September 24, 2007

5K Run (A)

BLOOMFIELD HILLS, Mich. -- Ran a little 5K on what might be the worst treadmill I can imagine. It wasn't a cheap machine...it just had a weird feature of kind of stopping in the middle of the each foot strike. I don't know if that was supposed to simulate running outdoors or something, but I hated it.

5K -- 25:23 (8:11/mile)

Took a 10 minute or so swim afterward, as well.

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Huddy's Best

1 Mile: (6:00) 11.24.08 - Hollywood Y

5K: (20:45) - 11.24.08 - Hollywood Y
(22:04) - 11.27.08 - Long Beach Turkey Trot

(22:22) - 09.26.09 - Capital City River Run
(22:25) - 10.25.08 - Belding 5k

5 Mile: (36:51) - 10.09.06 - Trifit
(38:38) - 09.24.06 - Run Hit Remix - Los Angeles

10 K: (45:25) - 12.11.10 - Santa Monica/Venice Christmas Run

10 Mile:

Half-Marathon: (1:54) - 12.08.04 - SoCal Half Marathon

30K: (3:03) - 03.18.12 - Los Angeles Marathon 2012

(3:20) - 09.02.02 - Labor Day 30K, Milford, Mich.

Marathon (4:34) - 03.06.05 - Los Angeles Marathon 2005

(4:42) 03.18.12 - Los Angeles Marathon 2012

Ital = Treadmill/Training Runs

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