3 Mile Run -- (A) --165--

LOS FELIZ -- After nearly a week with a cold, and weeks of travel and general malaise...here it was. An honest "let's go run" feeling. So I did it and cut it short after a nice little trot around the old loop. Could have finished the whole thing...and it is actually closer to 4 miles than 3, but rules are rules...but the better idea was to just take it easy after nearly 6 weeks of nothing.

Some things never change...some b**** (walking toward me, mind you) simply refused to move from my side of the sidewalk, earning my ne'er ending respect and a polite word or two as I passed.

Some things I'll never understand...I take 6 weeks away and lose 4.5 pounds? I certainly don't feel thinner. And I certainly don't look thinner. Guess that might be some rather useful muscle that went away...

dam.