6 Mile Run (A+) *166.5*

SANTA MONICA -- Went back to the treadmill after blowing yesterday off. Lotsa travel...not a good excuse, but whatever.

Thought I should get some times together and see what I'm doing. Ran 8:30s without any trouble and put together a 25:30 5K and then picked it up to notch a 49:25 10K, which I think is my best 10K ever...on treadmill or no.

So that's nice. Not much on my mind other than my Spanish CD. Tango hungry. Tango ciad? Look at the colors of my life.