Fun Runs, Bun Runs, Dun Runs

Wednesday, August 19, 2009

41 min run (light) --162.5--

LOS FELIZ -- Did the blvd route for the first time in a while. Really burned out on this one a couple months back, which is unfortunate as it is the major source of most my runs and mileage. But back again. And I learned something...there are seven hills on this route and counting them was a new way of tackling the route. Funny as I've done this loop probably...maybe 150 times-ish. And still finding something new after some down time. Ha.

Nice and easy. Hopefully the slowest time in quite a while. A less than 9 min per mile pace and intentional. Lickety split finish...last quarter mile was damm near 65 to 70 seconds. Fast for this old man.

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