50 Min Run (Run) --160--

SILVERLAKE -- Went out a bit quick for the long route and paid for it on the return. Plus, I'm going to give a major thumbs down to headbands. While the running hat actually cools the head, the headband seems to pack heat like the oven door.

That's a great route. Really nice day. It's a real desert of sun scorch on the northern leg of the reservoir. Yuck. Get out earlier, DB.