6 Mile Run (A) --167.5--

GLENDALE, Calif. -- Pushed the usual loop out further into Burbank to Ginnell or Grinnell or whatever the hell it's called. This makes it almost exactly a 10K run. Ran it backwards this time, which I think is actually a better direction, so we don't start with a .75 mile downhill.

This run went fine. I'm actually a bit relieved to be able to just put an average A up. It seemed like every run was above average in some way or another. So this one delivered some actual agony. I felt like the new form was going well, so maybe I finally pushed my fitness level out to where it could be tested. So that's good. If the average run can be a 10K or further...hey...that's fantastic.