4 Mile Run (A+) --165.5--

GLENDALE, Calif. -- Went out and tacked on another half to the route by going further on Kenneth, actually all the way into Burbank a bit. There's a good deal of elevation to play with, which I tend to enjoy. Had a good gameplan, the weather was perfect, ran in the road for at least half of it...great times.

Off to Motown.